"No One Should Suffer From TOXIC SLEEP."
"Find it. Fix it."
More Sleep in Your Night. More Life in Your Day. More Days in Your Life.
Breathe Well. Sleep Well. Live Well.
良い呼吸. 良い睡眠. 良い暮らし.
THỞ TỐT. NGỦ NGON. SỐNG KHỎE.
12555 Garden Grove Blvd,
Garden Grove, CA 92843
Main Contact Info:
17150 Euclid St,
Fountain Valley, CA 92708
4950 Barrannca Pkwy, Suite 107
Irvine, CA 92604
John Saito, MD FAAP FCCP
Board Certified in Pediatrics, Pediatric Pulmonary, and Sleep Medicine
Dr. Saito received his medical degree from Temple University School of Medicine, Philadelphia, Pa., and completed his residency at Orlando Regional Health System, Orlando, Fla. His pediatric pulmonology fellowship was completed at the University of North Carolina-Chapel Hill, N.C. His sleep training was completed at Cook Children's Medical Center, Fort Worth, TX.
Dr. Saito was an assistant professor at Texas A&M School of Medicine and the director of Pediatric Pulmonary and Allergy at Scott & White Hospital in Texas. He specializes in the care of children with respiratory disorders such as asthma, chronic lung disease of prematurity, and obstructive sleep apnea along with all disorders of sleep including restless leg syndrome and insomnia.
Dr. Saito feels that living well comes from breathing well and sleeping well. He states, "breathing problems and illnesses rarely go to sleep when you or your child does. Disruptions of restorative sleep often results in impairment in daytime brain function of both children and adults."
Dr. Saito is especially keen on finding and fixing what he calls, "TOXIC SLEEP." This is a scenario where sleep disruption due to disordered breathing plus hypoxia (lack of oxygen) leads to global health failure. He likens this to drinking dirty water contaminated by lead (known toxin). Studies show a reduction in the length of life by as much as 10 years when sleep apnea with hypoxia was not treated.
In summary, when sleep problems are correctly identified and addressed, children and adults not only get more sleep, they get better quality sleep and live longer healthier lives. Thus, optimization of our restoration drive through better sleep health not only is essential to getting more life in our days, but also helps us get more days in our life.
Recognized by the March of Dimes, Dr. Saito looks forward to advocacy for children's health and to providing personalized specialty care to children and adults from all walks of life.
Learn More About Sleep
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